How should one handle criticism? If the criticism is superficial, then let it be. It is one of the Navarasas (the nine emotions, which are, love, laughter, compassion, an...
A simple technique to get rid of unwanted thoughts When a thought arises in the mind, it is not easy to get rid of it. The thought keeps coming back over and over again, and if you decide to ...
A technique from Shiv Sutras to overcome worries! “Jnandahisthanam matrka” – Shiv Sutra Translation – Go to the root of knowledge, silence. Carefully observe and distinguish the different id...